Well my wife and son are at her mom's till Saturday, so im all alone right now. I thought it would be more active then it actually turned out to be. I am going to try and balance my busy daily life witch includes being a dad and husband as well as a weight loss muscle gain fitness regiment. I will try to get my work outs in as well as getting my family to be more active and live a more healthy life. I have many goals that i want to obtain.
I joined a couple groups on Livestrong.com. I joind DARE to drink more water, my goal is to drink 150 oz of water a day, i will start loggin my data tomorro.
http://www.livestrong.com/dare/117-drink-more-water/
I am also set a goal of weighing in at at 195, im more worried about my body fat than my actual weight. Tomorrow is Friday and I will make my first weigh in.
http://www.livestrong.com/dare/1-lose-weight/
Lets do this follow me....
Hello, My name is Matt and this is my Fitness and active living Blog. I am a busy Dad and husband and it is super hard to follow a strict fitness routine and follow a decent diet. I am making a commintment now to get my ass back into great shape and still deal with the day to day activities that is a must as being a dad and husband. I will also try to find out ways to incorporate my family into my work outs..Stay Active and Live Strong!
My Live Strong Dare's
About Me
- Matt
- I'm a 30-something dad, husband, runner, and commuter. I spend most of my time chasing around my active soccer player son and helping my wife with our 1 month old girl. We made a lot of changes the last year including going greener. I commute via bicycle most everyday and can say not only are we burning less fuel we are also saving money.
My wife and I
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