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Hello, My name is Matt and this is my Fitness and active living Blog. I am a busy Dad and husband and it is super hard to follow a strict fitness routine and follow a decent diet. I am making a commintment now to get my ass back into great shape and still deal with the day to day activities that is a must as being a dad and husband. I will also try to find out ways to incorporate my family into my work outs..Stay Active and Live Strong!
My Live Strong Dare's
About Me
- Matt
- I'm a 30-something dad, husband, runner, and commuter. I spend most of my time chasing around my active soccer player son and helping my wife with our 1 month old girl. We made a lot of changes the last year including going greener. I commute via bicycle most everyday and can say not only are we burning less fuel we are also saving money.
My wife and I
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